
My morning runs serve as a daily escape. Only time will tell if running near barefoot enhances the experience. Or simply enhances Nike's bottom line.
Thoughts to captivate you over a cup of coffee. Welcome to your "escape from the daily grind!"
There is no manual for life. Who you are, where you go, and how soon you get there is up to you. Goal setting is a tool that helps you get what you want out of life. It's that simple.
While this reminds me of Franklin Covey training from years ago I may try it in preparation for my next race and other goals.Just as there is no right way to live, there is no right way to determine your goals. The lululemon goaltender site takes you step by step through the process of goal setting, so that you create goals that are powerful and meaningful to you.